who dares wins

Throughout my career, I always had great respect for the British Special Air Service, the famed SAS. The SAS motto was "Who Dares Wins." The motto was so widely admired that even moments before the bin Laden raid, my Command Sergeant Major, Chris Faris, quoted it to the SEALs preparing for the mission. To me the motto was more than about how the British special forces operated as a unit; it was about how each of us should approach our lives.

Life is a struggle and the potential for failure is ever present, but those who live in fear of failure or hardship, or embarrassment will never achieve their potential. Without pushing your limits, without occasionally sliding down the rope headfirst, without daring greatly, you will never know what is truly possible in your life. 

Admiral William H. McRaven (U.S. Navy Retired)

Make Your Bed: Little Things That Can Change Your Life... and Maybe the World. Grand Central Publishing. 2017. p.63

master your mind

A collection of quotes from David Goggins:

Denial is the ultimate comfort zone.

Tell yourself the truth! That you’ve wasted enough time, and that you have other dreams that will take courage to realize, so you don’t die a @#!$% %$@!*&.

Pain unlocks a secret doorway in the mind, one that leads to both peak performance, and beautiful silence.

When you think that you are done, you're only 40% in to what your body's capable of doing. That's just the limits that we put on ourselves. 

Our culture has become hooked on the quick-fix, the life hack, efficiency. Everyone is on the hunt for that simple action algorithm that nets maximum profit with the least amount of effort. There’s no denying this attitude may get you some of the trappings of success, if you’re lucky, but it will not lead to a calloused mind or self-mastery. If you want to master the mind and remove your governor, you’ll have to become addicted to hard work. Because passion and obsession, even talent, are only useful tools if you have the work ethic to back them up.

Be more than motivated, be more than driven, become literally obsessed to the point where people think you're !$#@% nuts.

Only you can master your mind, which is what it takes to live a bold life filled with accomplishments most people consider beyond their capability.

David Goggins

Can't Hurt Me: Master Your Mind and Defy the Odds - Clean Edition. Lioncrest. 2020.