How often do you come home exhausted from work, as if all the energy has been drained right out of you? How do you feel about performing the rest of your day? Do you have enough energy to give to your spouse, your kids, or your hobbies?
Probably not. When you're feeling drained, it's hard to muster up the energy even to do the things that you love. I know because I talk to people like this every time I deliver a keynote. Afterward, a few people will always come up to me and say they wish they had my energy. Then they'll ask where it all comes from.
My answer is simple: I do things that give me energy.
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