Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Friday, November 9, 2018

leaving gracefully

There comes a time in jobs, life phases, or relationships where you know an arc has reached its end. Knowing when it is time to end — and ending well — will become an increasingly valuable skill as lives lengthen and transitions become multiple across both personal and professional lives. Ends can come from within, the result of burn out or boredom, depression or exhaustion. Or they can come from without, the land of restructurings and layoffs, divorce or other major life shifts. They are the prequel to re-creation. It is not always an easy time — for anyone involved, at work or at home. We can spend quite a lot of it loitering unproductively, wondering whether we should stay or go. But good endings are the best building blocks to good beginnings.

Choosing to choose gives you agency. The choice itself, sometimes made years before you actually move, is the first, and often the biggest, step.
  • Ask yourself if you are staying where you are out of love, or out of fear. Do you love where you are, or do you fear leaving it for a murky unknown? The latter is a lousy place from which to live, but many of us stay stuck here. Who would I be without this title, this salary, or this position? It can be an exciting question, not a scary one.
  • Embrace confusion, ambiguity, and questions. There re-definition lies. And remember, you don’t have to face them alone.


"Learn to Get Better at Transitions" Harvard Bsiness Review. July 5, 2018

Saturday, October 27, 2018

get action!

"Black care rarely sits behind a rider whose pace is fast enough," [Theodore Roosevelt] declared in one of the most self-revealing lines he ever wrote. Get action! It was the old Roosevelt family cure-all - for illness, grief, self-doubt. Seize the moment! 


Brave Companions: Portraits in History. Simon and Schuster, 1992. p. 62

Sunday, October 22, 2017

roots and mission

While the young Springsteen honed his craft every night in bars on the Jersey Shore, he enjoyed his growing popularity but felt that something was missing. “Part of getting there,” the most elusive of all Springsteenian ideals, “is knowing what to do with what you have and knowing what to do with what you DON’T have,” he writes.

That Springsteen’s work never defines there might have helped fans give it the meaning they most wanted. For him, the book suggests, there is a combination of taking a stance, making it last, and having freedom to run. Holding on to what is precious without losing the open road. But if there is vague, one thing is clear: Getting there takes hard work. You can hone your craft and let purpose find you. But you can’t hone your purpose and hope that craft will find you.

And purpose is what he did not have, for many years — the drive that comes from knowing your work is meaningful to you and valuable to others. “By 1977,” he recalls, “in true American fashion, I’d escaped the shackles of birth, personal history and, finally, place, but something wasn’t right…. I sensed there was a great difference between personal license and real freedom…. I felt personal license was to freedom as masturbation was to sex.” It is a good reminder that purpose has a long gestation, and is borne of actions and encounters, not just ambition and doubts.

Within the next few years, a major shift in Springsteen’s relationship to his work occurred. “By the end of the River tour,” he writes, “I thought perhaps mapping…the distance between the American dream and American reality might be my service, one I could provide that would accompany the entertainment and the good times I brought my fans. I hoped it might give roots and mission to our band.”

That is what purpose does. It gives a craft its roots and mission, a story to remember and imagine, a place to go from. Springsteen grasps the distinction between the work his music has to do, getting people turned on in Jersey bars or big arenas around the world, and its purpose — keeping the American dream alive — and never lets it go.

Purpose gives sense and direction to a working life spent on the road but, Springsteen’s story cautions, does not spare you torment. There is plenty throughout his life and work: the torment of depression, a struggle with his inner demons; the torment of talent, a struggle with the sense that he could always do more; the torment of service, a struggle with shouldering others’ pain. If he often fails to make sense of that torment, at least he succeeds in making use of it.