Name It to Tame It is a technique that involves noticing and labeling emotions as they’re happening. Identifying an intense emotion (“naming...

Shake off this sadness, and recover your spirit sluggish you will never see the wheel of fate that brushes your heel as it turns going by, t...

Jesus modeled for us the spiritual discipline of solitude as an essential habit for spiritual renewal... Here are some examples when ...

Psychic tears aren’t specific to any single emotion but are rather the uniquely visible testament that one has experienced something overwh...

I suggest that if men and women were to express more emotions at work routinely and easily – jokes, warmth, sadness, anger, tears, all of i...

We hypothesized a phenomenon that we term myopic misery. According to our hypothesis, sadness increases impatience and creates a myopic fo...