If the daily grind is wearing you down and you worry you’ve been in the same job too long, spare a thought for 100-year-old Walter Orthmann,...

The sole reason I work out like I do isn't to prepare for and win ultra races. I don't have an athletic motive at all. It's to p...

When people start habitually exercising, even as infrequently as once a week, they start changing other, unrelated patterns in their lives...