excessive and unproductive meetings

Excessive and unproductive meetings can lower job satisfaction for several reasons. First, they generally increase fatigue as well as our subjective sense of our workload. You have probably experienced a day of meetings after which you are exhausted and haven’t accomplished much—but where you have gotten a bunch of new assignments. Second, people tend to engage in “surface acting” (faking emotions that are deemed appropriate) during work meetings, which is emotionally draining and correlated with the intention to quit. Finally, researchers have found that the strongest predictor of meeting effectiveness is active involvement by the participants. If you are asking yourself, “Why am I here?” you are not likely to think that the meeting is a good use of your time—which is obviously bad for your work satisfaction.

Arthur C. Brooks

"Meetings are Miserable," The Atlantic. November 17, 2022